Don’t underestimate the importance of a good night’s sleep. It’s something which is completely free, yet I bet most of you would say you don’t get enough of it. Here’s a reminder of why sleep is so important.
As well as making time for sleep, setting up the ideal environment for a good night’s sleep is crucial for giving yourself the best chance to catch up on those zzzz’s.
This pillow mist has been made with a natural essential oils known for their relaxing and refreshing qualities. Aromatherapists often choose lavender to create a relaxing scent. If you can feel relaxed and calm before trying to get to sleep, chances you'll find it easier for you to settle down and drift off into a deep sleep.
The natural herbal spray creates a tranquil and warm, floral scent, reminiscent of a balmy summer's evening. Also available with orange to add a slightly ‘citrusy’ undertone.
Shake bottle and then spray directly on to pillow and bed linen.
Primal Tip: take a moment to really breathe in the scent, so that your amygdala gland is activated. This is the emotional warehouse of the brain and will help the relaxing scents do their work.
Alcohol Denat., Lavandula Angustifolia Oil.
Lavender & Orange:
Alcohol Denat., Lavandula Angustifolia Oil, Citrus Sinensis Peel Oil Expressed, Glycerin.
Do not use if pregnant or breastfeeding. Consult a doctor before use if you are taking any medication or are suffering from any medical condition. Avoid contact with eyes. Keep out of reach of children.
Flammable liquid: Keep away from heat, open flames and other ignition sources. Keep container tightly closed when not in use.
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