Omega 3 is naturally found in fish oil and there are two main ingredients (EFA’s). EPA (eicosepanteanoic acid) and DHA (docohexaenoic acid) are essential fatty acids, both of which the human body cannot produce itself.
This means the only way to get this vital nutrition is through our diet which many of us are lacking thanks to processed foods or poor diet choices. As it is naturally found in fish oil, it becomes difficult to get from what you would normally eat alone.
Omega 3 fish oil contains EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid) which are both essential nutrients your body needs for so many different reasons.
DHA is particularly important to us as human beings, as this remarkable fatty acid is a primary structural component of the human brain... Hence why they call Omega 3 'FOOD FOR THE BRAIN'
Another important benefit of taking Omega 3 is that it contributes to the normal function of the heart with the NHS also seeing some evidence to support this.
This is based on taking 250mg EPA and DHA per day.
According to EFSA (European Food Standards Agency) Omega 3 fatty acids are needed for maintaining healthy and flexible joints.
If you struggle to get up in the morning due to stiff and achy joints, taking our Omega 3 supplement may help to reduce this over time.
With our formula, you need only take ONE per day, to get the same amount of EPA and DHA in other tablets.Which is a huge 70% of your recommended daily intake.
We have also extracted ours from deep cold-water fish to avoid fish harmed by our polluted oceans.
We are proud of our products and believe you’ll notice the different in 30 days. If you are not happy though, send it back to us and you’ll get your money back.
In terms of omega 3 dosage, we recommend taking one tablet per day, ideally with meals for the best effects.
With our Double the Goodness scheme, 25% of our net profit goes to improving health and nutrition in malnourished communities.
Omega 3 fish oil, capsule shell (gellatine glycerine), mixed tocopherols
|Ingredients||Weight per softgel|
Eicosapentaenoic acid (EPA)
Docosahexaenoic acid (DHA)
Food supplements should not be used as a substitute for a healthy diet and healthy lifestyle. It is always advisable to consult a healthcare practitioner prior to taking any supplements. Discontinue use and consult a healthcare practitioner if adverse reactions occur. Do not exceed stated dose. Keep away from children at all times.
Pack size: 30 tablets
Manufactured on equipment which processes products containing nuts, milk, shellfish, fish and soya. Store in a cool dry place.
Not suitable for Vegetarians / Not suitable for Vegans
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