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Omega 3 is naturally found in fish oil and there are two main ingredients (EFA’s). EPA (eicosepanteanoic acid) and DHA (docohexaenoic acid) are essential fatty acids, both of which the human body cannot produce itself.
This means the only way to get this vital nutrition is through our diet which many of us are lacking thanks to processed foods or poor diet choices. As it is naturally found in fish oil, it becomes difficult to get from what you would normally eat alone.
Omega 3 fish oil contains EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid) which are both essential nutrients your body needs for so many different reasons.
DHA is particularly important to us as human beings, as this remarkable fatty acid is a primary structural component of the human brain... Hence why they call Omega 3 'FOOD FOR THE BRAIN'
Another important benefit of taking Omega 3 is that it contributes to the normal function of the heart with the NHS also seeing some evidence to support this.
This is based on taking 250mg EPA and DHA per day.
Dr Zoe Williams GP, recently alerted the public to "New scientific research has found a previously unreported link between omega-3 and blood pressure. The research also found links between omega-3 and a variety of heart health benefits including, blood pressure, chronic heart disease, triglycerides, atherosclerosis and arrhythmias." (source: http://afatscientist.uk/data/documents/SevenSeas-final-report-v2-050520.pdf)
Many people take Omega 3 supplements to help with stiff or achy joints
With our formula, you need only take ONE per day, to get the same amount of EPA and DHA in other tablets.
We have also extracted ours from deep cold-water fish to avoid fish harmed by our polluted oceans.
We are proud of our products and believe you’ll notice the different in 30 days. If you are not happy though, send it back to us and you’ll get your money back.
In terms of omega 3 dosage, we recommend taking one tablet per day, ideally with meals for the best effects.
With our Double the Goodness scheme, 25% of our net profit goes to improving health and nutrition in malnourished communities.
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