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Summer Salmon With A Mango Salad Salsa / Low Carb Recipe

Hannah Anderson

This gorgeous and flavoursome salmon dish is paired with a vibrant mango salad salsa and makes for the perfect summer...
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Healthy Blackberry & Pineapple Crumble / Low Carb Recipe

Hannah Anderson

This tropical and fruity blackberry and pineapple crumble is the perfect summertime recipe. Bubbling fruits topped wi...
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One Pot Mexican Style Prawns / Low Carb Summer Recipe

Hannah Anderson

This one-pot Mexican style prawns dish is not only the perfect summertime recipe, but it's low carb and paleo-friendl...
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Primal Coffee Banana Bread

Hannah Anderson

Seeing as it’s national coffee week, we thought it would be rude not to celebrate with a delicious Primal coffee bana...
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Primal Peanut Butter Chocolate Chip Cookies

Steve Bennett

Flourless, grain free & packed full of natural ingredients, these peanut butter cookies are the perfect Primal sn...
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Crispy Chilli Avocado Chips with Primal Tomato Ketchup

Steve Bennett

Tasty, delicious and above all else - a healthy alternative to the chippy! Here's to avocado chips - Primal style!
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Primal Red Thai Beef, Coconut and Pineapple Curry

Steve Bennett

A recipe that tastes just like the tropics? Yes please! Check out this Primal red Thai beef curry and taste the exoti...
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Primal 3-in-1 Breakfast Egg Muffins

Steve Bennett

A delicious breakfast treat that's a sure-fire crowd pleaser and packed full of healthy, Primal ingredients...
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Sundried Tomato and Olive Primal Bread

Steve Bennett

A bread recipe? On Primal? Yes indeed! Going Primal most definitely doesn't mean missing out...
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Healthy Raspberry Protein Brownie Bars

Steve Bennett

I’ve been trialling a protein brownie bar recipe for quite some time now and finally, with some impressive macronutri...
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Garlic Mushrooms and Smoked Salmon Topped Waffles

Steve Bennett

I don’t have waffles very often but when I do, I go all out and have them the best way possible. If you haven’t guess...
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4 Ingredient Primal Granola Bars

Steve Bennett

If you’re a fan of my sticky coconut and nut bars then you’re absolutely going to love my 4 ingredient Primal granola...
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Primal Protein Acai Chia Parfait

Steve Bennett

When living a Primal lifestyle you have two options when it comes to breakfast. You can either skip it if you’re inte...
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Posh Primal Chicken Korma Pizza

Steve Bennett

Over the next few weeks I’ll be creating a mini series of #poshprimalpizzas (that’s Posh Primal Pizza’s for all you n...
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Smoked Salmon Egg Bake

Steve Bennett

Last week I had a regular reader request a smoked salmon breakfast recipe. Along with their request they also asked i...
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Single Serve Low Carb Lemon Drizzle Cake

Steve Bennett

Whilst Primal friendly baking recipes are great, they’re only great if you can control your portion sizes. It kind of...
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Low Carb Rhubarb And Strawberry Crumble Skillet

Steve Bennett

Rhubarb and strawberry crumble will always be a recipe that pulls at my dessert heart strings – and there’s not many,...
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Fiery Lentil And Seed Kedgeree

Steve Bennett

The simple, yet delicious Kedgeree dish is a recipe that has remained popular since the British Empire times and of c...
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Crunchy Walnut Topped Carrot Cake Muffins

Steve Bennett

This week we’re rounding up our Primal Easter recipes with a classic. Carrot cake muffins. These aren’t just your ord...
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Primal Low Carb Hot Cross Buns

Steve Bennett

With Easter just around the corner my team and I have been busy mustering up a few Primal friendly recipes for you an...
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Nut N' Clusters Primal Granola

Steve Bennett

Granola. It’s one of the most loved cereal options, yet it’s probably one of the most un-healthiest. Do not be fooled...
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Lemon, Chia and Coconut Energy Balls

Steve Bennett

Energy balls are the perfect pick me up snack to have during anytime of the day. These lemon, chia and coconut energy...
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Sticky Coconut and Nut Granola Bars

Steve Bennett

Welcome to the chewiest, tastiest and stickiest coconut and nut granola bars you will have ever tried. These bars are...
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Crispy Glazed Orange Salmon With Sticky Aubergine

Steve Bennett

Whilst the weather may be a little dreary here in the UK, it doesn’t mean that our plates have to look the same way. ...
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Chicken, Chickpea And Sweet Mango Primal Curry

Steve Bennett

There’s something about homemade curries that always leave me coming back for more. The flavour, the colour, the warm...
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Healthy Chicken Fried Avocado Rice

Steve Bennett

Happy New Year my Primal friends! With the Christmas festivities over and the start of a new year, it’s time to get b...
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Smoked Haddock and Cauliflower Cheese Bake

Steve Bennett

Cauliflower cheese. There’s nothing more comforting than a cauliflower bake, paired with some delicious smoked haddoc...
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Primal Carrot Loaf

Steve Bennett

I’m not much of a sweet person, but obviously I am only human so sometimes the big bad sweet tooth comes around and w...
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Bang Bang Chicken

Steve Bennett

If you’re feeling a little blue for some weekday meal inspiration then look no further than my delicious bang bang ch...
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