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low carb

low carb

Delicious No Soaking Falafel Recipe / Paleo & Primal

Hannah Anderson

Inspired by my weekend love affair with falafels, I decided to create an easy baked falafel recipe that requires no s...
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Easy Low Carb Paleo Carrot Cake Bread

Hannah Anderson

With Easter just around the corner and isolation in full lockdown, now is the perfect time to make this deliciously e...
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Low Carb Chorizo Pizza Pancakes

Hannah Anderson

Pizza and pancakes = a match made in food heaven. And if you love both, then my low carb chorizo pizza pancake recipe...
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The Ultimate Primal Pancakes - Low Carb & Sugar Free

Hannah Anderson

These 7-ingredient Primal Pancakes are free from dairy, refined sugar and grains. Made with both coconut and almond f...
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Primal Coffee Banana Bread

Hannah Anderson

Seeing as it’s national coffee week, we thought it would be rude not to celebrate with a delicious Primal coffee bana...
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Low Carb Vegan Blondie Brownies

Hannah Anderson

Treat the kids this week with these vegan-friendly, low carb and refined sugar-free blondie brownies. Whether you've ...
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Low Carb Egg And Avocado Salad Recipe

Hannah Anderson

If you love eggs and mayonnaise, then there's a high possibility that you love egg salad, right? This week we've take...
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7 Low Carb Breakfast Recipes For Everyday

Hannah Anderson

When it comes to breakfast, it's safe to say that we all want a recipe that's quick and convenient and if it's not, w...
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Primal Peanut Butter Chocolate Chip Cookies

Steve Bennett

Flourless, grain free & packed full of natural ingredients, these peanut butter cookies are the perfect Primal sn...
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Crispy Chilli Avocado Chips with Primal Tomato Ketchup

Steve Bennett

Tasty, delicious and above all else - a healthy alternative to the chippy! Here's to avocado chips - Primal style!
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Primal Red Thai Beef, Coconut and Pineapple Curry

Steve Bennett

A recipe that tastes just like the tropics? Yes please! Check out this Primal red Thai beef curry and taste the exoti...
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Primal 3-in-1 Breakfast Egg Muffins

Steve Bennett

A delicious breakfast treat that's a sure-fire crowd pleaser and packed full of healthy, Primal ingredients...
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Healthy Raspberry Protein Brownie Bars

Steve Bennett

I’ve been trialling a protein brownie bar recipe for quite some time now and finally, with some impressive macronutri...
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Primal Protein Acai Chia Parfait

Steve Bennett

When living a Primal lifestyle you have two options when it comes to breakfast. You can either skip it if you’re inte...
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Posh Primal Chicken Korma Pizza

Steve Bennett

Over the next few weeks I’ll be creating a mini series of #poshprimalpizzas (that’s Posh Primal Pizza’s for all you n...
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Smoked Salmon Egg Bake

Steve Bennett

Last week I had a regular reader request a smoked salmon breakfast recipe. Along with their request they also asked i...
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Single Serve Low Carb Lemon Drizzle Cake

Steve Bennett

Whilst Primal friendly baking recipes are great, they’re only great if you can control your portion sizes. It kind of...
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Low Carb Rhubarb And Strawberry Crumble Skillet

Steve Bennett

Rhubarb and strawberry crumble will always be a recipe that pulls at my dessert heart strings – and there’s not many,...
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Fiery Lentil And Seed Kedgeree

Steve Bennett

The simple, yet delicious Kedgeree dish is a recipe that has remained popular since the British Empire times and of c...
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Crunchy Walnut Topped Carrot Cake Muffins

Steve Bennett

This week we’re rounding up our Primal Easter recipes with a classic. Carrot cake muffins. These aren’t just your ord...
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Lemon, Chia and Coconut Energy Balls

Steve Bennett

Energy balls are the perfect pick me up snack to have during anytime of the day. These lemon, chia and coconut energy...
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Crispy Glazed Orange Salmon With Sticky Aubergine

Steve Bennett

Whilst the weather may be a little dreary here in the UK, it doesn’t mean that our plates have to look the same way. ...
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4 Ingredient Low Carb Protein Pancakes – Banana And Almond

Steve Bennett

American styled pancakes. They’re fluffy, they’re creamy and they’re extremely mouth watering, but they’re also full ...
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Cranberry Sprouts With Sweet And Salted Roasted Nuts

Steve Bennett

With Christmas just around the corner you may be wondering how go about your Primal lifestyle and my one word of advi...
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Coconut And Maca Primal Pancakes

Steve Bennett

Despite being grain free, these coconut pancakes are still incredibly fluffy and light – just like your usual America...
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Salmon, Broccoli and Spinach Frittata

Steve Bennett

Whilst reading Primal Cure you will quickly understand the importance of healthy fats and how they positively impact ...
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Chilli Stuffed Pumpkin

Steve Bennett

With Halloween coming up, there’s no better way to get your family eating healthy with this chilli stuffed pumpkin re...
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