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healthy fats

healthy fats

Primal Peanut Butter Chocolate Chip Cookies

Steve Bennett

Flourless, grain free & packed full of natural ingredients, these peanut butter cookies are the perfect Primal sn...
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Primal Metabolism Booster Coffee

Steve Bennett

Last week my Primal team and I met for a meeting and funnily enough, we all shared our love for the same Primal appro...
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Primal Protein Acai Chia Parfait

Steve Bennett

When living a Primal lifestyle you have two options when it comes to breakfast. You can either skip it if you’re inte...
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Posh Primal Chicken Korma Pizza

Steve Bennett

Over the next few weeks I’ll be creating a mini series of #poshprimalpizzas (that’s Posh Primal Pizza’s for all you n...
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Smoked Salmon Egg Bake

Steve Bennett

Last week I had a regular reader request a smoked salmon breakfast recipe. Along with their request they also asked i...
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Nut N' Clusters Primal Granola

Steve Bennett

Granola. It’s one of the most loved cereal options, yet it’s probably one of the most un-healthiest. Do not be fooled...
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Lemon, Chia and Coconut Energy Balls

Steve Bennett

Energy balls are the perfect pick me up snack to have during anytime of the day. These lemon, chia and coconut energy...
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Crispy Glazed Orange Salmon With Sticky Aubergine

Steve Bennett

Whilst the weather may be a little dreary here in the UK, it doesn’t mean that our plates have to look the same way. ...
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4 Ingredient Low Carb Protein Pancakes – Banana And Almond

Steve Bennett

American styled pancakes. They’re fluffy, they’re creamy and they’re extremely mouth watering, but they’re also full ...
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Salmon, Broccoli and Spinach Frittata

Steve Bennett

Whilst reading Primal Cure you will quickly understand the importance of healthy fats and how they positively impact ...
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Bang Bang Chicken

Steve Bennett

If you’re feeling a little blue for some weekday meal inspiration then look no further than my delicious bang bang ch...
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