Almond butter stuffed medjool dates

Thanks to the gorgeously sweet and caramel like flavour from the Medjool dates, these almond butter stuffed dates coated in dark chocolate are the perfect sweet treat when you fancy something a little indulgent.

What I love most about this recipe is the fact it's free from any refined sugar, contains only 3 ingredients and tastes anything but healthy.

If you loved my prosciutto wrapped dates stuffed with goats cheese recipe, or happen to have a fondness for medjool dates, then this recipe is perfect for you. And don't worry, if you've never tried a medjool date or aren't a fan of the traditional pitted date, then medjool dates themselves are much, much more delicious.

Glossy raw dark chocolate coating medjool dates

Thanks to their tender softness and sweet caramel like flavour, medjool dates are irresistibly delicious and are well known for being nature's 'candy'. They're also packed full of goodness including a significant amount of fibre and a variety of vitamins and minerals, including iron, potassium, B vitamins, copper and magnesium. Medjool dates also have significantly more calcium than other common varieties too.

Almond butter stuffed dates with set dark chocolate

How to make stuffed dates

When it comes to making these almond butter stuffed dates, it really couldn't be any easier.

You'll simply slit and de-stone each medjool date, stuff them with a little almond butter and seal them with melted raw chocolate before leaving them to set in the fridge.

I like to use 100% raw dark chocolate for it's health benefits, but feel free to use 80/90% if 100% will be too bitter for you. Although, it's worth mentioning that the sweetness of the dates and the creaminess of the roasted almond butter hides most of the bitterness from the dark chocolate anyway.

With that said, let's crack on with the recipe, shall we? I'm just positive you'll love it!

A creamy almond butter centre of a stuffed medjool date

Almond butter stuffed dates coated in dark chocolate

 Prep Time: 5 minutes

Chill Time: 60 minutes
Total Time: 65 minutes
Servings: 10 stuffed dates


  • 10 medjool dates
  • 10 tsp smooth almond butter
  • 90-100% dark chocolate


Begin by slicing the medjool dates lengthways and removing their stones. In the slit, add a teaspoon of smooth almond butter to each date and place on a wire rack.

In a microwave on medium heat, melt your chocolate in a microwaveable bowl.

Pour the melted chocolate over each date and once covered evenly, place in the fridge to set for an hour.

Once set, remove from the oven a add a touch of sea salt if you wish.

Dig in & enjoy!

Note: These dates are best kept in an airtight container in the fridge for a few days.