Flaxseed Oil (also known as Linseed Oil) is rich in essential fatty acids (EFAs) and treats heart disease and hormonal issues.
An excellent source of Omega-3s and Omega-6s, Flaxseed Oil is deemed more effective at preventing disease and inflammation than fish oils and has a range of health benefits.
The health benefits of flaxseed oil powder in more detail…
Inhibits inflammation which causes rising blood pressure, aiding circulation and protecting against angina and other heart conditions.
Omega3s reduce inflammation in the joints, skin and kidneys, boosting the absorption of iodine to fight gout and other conditions.
High fibre content prevents constipation, keeping the intestines free of waste and preventing infection. Evidence also points towards the prevention of gallstones.
Healthy hair and nails:
High EFA levels aid the growth of healthy hair and a healthier scalp, whilst also nourishing the nails.
Reduced nerve damage:
The EFAs found in Flaxseed Oil help the transmission of nerve impulses in the brain, serving to treat Parkinson’s and other degenerative disorders.
Female health benefits:
Flaxseed helps stabilise estrogen-progesterone ratio in women, assisting the menstrual cycle and reducing symptoms of menopause. Improved uterine function also aids fertility. The EFAs in Flaxseed also block the production of prostaglandins which cause heavy bleeding during menstruation if released excessively.